Productinformation
Spelt flour for pancakes from windmill 'De Vlijt' in Wageningen (NL). Bake your own delicious pancakes from the ˜oat grain' spelt with this mix of spelt flour, spelt flour and buckwheat flour from controlled organic cultivation.
Ingredients: spelt flour*, spelt flour* and buckwheat flour*.
*Of controlled organic cultivation
Add: 1 litre of milk, 4 eggs and salt.
Preparation: Put the mix with the salt in a bowl. Add half the milk and stir with a whisk until you have a smooth batter. While stirring, add the eggs and the rest of the milk. Continue to stir frequently. Heat a knob of butter or a dash of oil in a skillet. Pour a portion of batter into the pan and rake it around so that the batter is evenly distributed. Bake the pancake on both sides until golden brown.
Nutritional value for 100 g
|
Energy |
1456 kj / 347 kcal |
|
Fats |
2.2 g |
|
of which saturated fats |
0.4 g |
|
Carbohydrates |
66.1 g |
|
of which sugars |
6.7 g |
|
Proteins |
12.1 g |
|
Salt |
0.02 g |
| SKU | 00005314 |
|---|