Bedtime journal, paper, twigs and leaves, A5

Do you often find yourself lying awake worrying at night? This journal helps you get your concerns off your chest and onto paper. Spend time thinking about what went right and record the little things you were thankful for. Planning a daily moment for writing before bed helps you consciously end your day with a calm mind and room for a good night’s sleep. The paper used to make the journal was itself made from plant-based harvest waste so no trees needed to be felled. Normally, harvesting waste is burnt and so turning it into paper cuts a lot of CO2 emissions. The paper is printed with organic ink, without the use of water or toxic emissions.